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About Cynthia

About Cynthia


Cynthia has a Masters degree in Social Work and has provided traditional therapies through mind, body, spiritual, and emotional wellness for the past 30 years. She is a Certified Health, Wellness, and Life Coach addressing emotional and physical stress, weight loss, fatigue, insomnia, and self-esteem through her 90-Day Transformation programs.  Cynthia is a graduate of Ithaca College, Syracuse University, and Health Coach Institute. She's also a Certified Angel Card Reader through studies with Doreen Virtue.


Cynthia enjoys writing about spiritual health, lessons of the heart, and her own spiritual journey.  She created and hosted her talk radio show, "Help, Hope & Healing", 2010 - 2012, where she interviewed guests on topics pertaining to overall wellness. All shows are archived on this website, categorized under “Cynthia on Radio”. Her recently published book, Living, Loving & Unlearning: A therapist’s guide to healing and living authentically from the inside out, addresses the importance of living a life of balance and unlearn that which is not in alignment with your soul’s path. As you discover the purity of your own soul, and purpose of your existence here on earth, you will begin to feel the freedom to live your life, your journey, and your truth.


Join Cynthia’s facebook page and receive daily topics and posts at Cynthia Brennen, LMSW


Join Cynthia’s facebook page for Living, Loving & Unlearning

​To order Cynthia's book, Living, Loving & Unlearning: A therapist's guide to healing and living authentically from the inside out,  click here.


Office visits and phone consultations available by appointment. Please call (607) 426-5253.


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