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Join the journey to healthier living through mind, body, spiritual and emotional wellness.
About Cynthia
Cynthia has a Masters degree in Social Work and has provided traditional therapies through mind, body, spiritual, and emotional wellness for the past 30 years. She is a Certified Health, Wellness, and Life Coach addressing emotional and physical stress, weight loss, fatigue, insomnia, and self-esteem through her 90-Day Transformation programs.
Images & Quotes from Living, Loving & Unlearning *
![Feather](https://static.wixstatic.com/media/2728dc_9d35df480faa4286b7670ab7217caf6c.jpg/v1/fill/w_109,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2728dc_9d35df480faa4286b7670ab7217caf6c.jpg)
![Body and Mind](https://static.wixstatic.com/media/583646_ea9b7684af02488196846c8a62c876a0.jpg/v1/fill/w_104,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/583646_ea9b7684af02488196846c8a62c876a0.jpg)
![Allowing the Unknown](https://static.wixstatic.com/media/583646_b89ecae4341748bfba7144129280cfab.jpg/v1/fill/w_108,h_144,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/583646_b89ecae4341748bfba7144129280cfab.jpg)
![Shifting Sands](https://static.wixstatic.com/media/2728dc_92c2e72c137648d3b487e7436ae5c714.jpg/v1/fill/w_106,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2728dc_92c2e72c137648d3b487e7436ae5c714.jpg)
![I Love You, Dad](https://static.wixstatic.com/media/2728dc_897cff68e8c049b38282bad5cc29a1f5.jpg/v1/fill/w_109,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2728dc_897cff68e8c049b38282bad5cc29a1f5.jpg)
![Feather](https://static.wixstatic.com/media/2728dc_9d35df480faa4286b7670ab7217caf6c.jpg/v1/fill/w_109,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2728dc_9d35df480faa4286b7670ab7217caf6c.jpg)
![Body and Mind](https://static.wixstatic.com/media/583646_ea9b7684af02488196846c8a62c876a0.jpg/v1/fill/w_104,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/583646_ea9b7684af02488196846c8a62c876a0.jpg)
![Allowing the Unknown](https://static.wixstatic.com/media/583646_b89ecae4341748bfba7144129280cfab.jpg/v1/fill/w_108,h_144,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/583646_b89ecae4341748bfba7144129280cfab.jpg)
![Shifting Sands](https://static.wixstatic.com/media/2728dc_92c2e72c137648d3b487e7436ae5c714.jpg/v1/fill/w_106,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2728dc_92c2e72c137648d3b487e7436ae5c714.jpg)
![I Love You, Dad](https://static.wixstatic.com/media/2728dc_897cff68e8c049b38282bad5cc29a1f5.jpg/v1/fill/w_109,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2728dc_897cff68e8c049b38282bad5cc29a1f5.jpg)
* Click on images for quotes from Cynthia.
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Living, Loving & Unlearning
Living, Loving & Unlearning is now released! My hope is that this book will assist you in becoming the truth of who you are, lighting a path for you to travel your journey with comfort and ease as you move through the ups, the downs, and all the in-betweens.
Love and Blessings,
Cynthia
Click here to order your personal copy of Living, Loving & Unlearning. ~Namaste
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"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived."
~ Henry David Thoreau