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About Cynthia


Cynthia has a Masters degree in Social Work and has provided traditional therapies through mind, body, spiritual, and emotional wellness for the past 30 years. She is a Certified Health, Wellness, and Life Coach addressing emotional and physical stress, weight loss, fatigue, insomnia, and self-esteem through her 90-Day Transformation programs.

Images & Quotes from Living, Loving & Unlearning *

* Click on images for quotes from Cynthia.


​Living, Loving & Unlearning

Living, Loving & Unlearning is now released! My hope is that this book will assist you in becoming the truth of who you are, lighting a path for you to travel your journey with comfort and ease as you move through the ups, the downs, and all the in-betweens.  


Love and Blessings,



Click here to order your personal copy of Living, Loving & Unlearning.  ~Namaste


"I went to the woods because I wished to live deliberately, to front  only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived."


~ Henry David Thoreau

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